So I took a trip to Pawhuska, OK, to visit the Pioneer Woman’s Mercantile. It was the best trip I’ve had in awhile, and some of the best food I’ve had anywhere in the world. But, after a couple days of chicken fried steak, prune cake, pancakes, lasagna, and every flavor of lemonade and sweet tea under the sun, I know it’s time for a salad.
I was planning on using grilled chicken in this salad, because I thought it would complement the oranges. However, after finding some leftover smoked turkey in my freezer, I decided to see if it worked.
It. Worked. The smokiness added a juxtaposition to the sweetness of the fruit, and it totally elevated a pretty simple dish. However, chicken would be fine if that’s what you have! You could also omit the meat and cheese entirely and make this vegan if you want. Throw in some chickpeas and you’ve got your protein covered. I may even try that!
Also, since apple cider vinegar is the new health miracle out there, I decided to use it in the dressing. I figured it would help detox my body of all the pioneer woman goodness, and frankly, I’m constantly reading stuff that says we should all use it all the time. So congrats, this isn’t only a healthy salad, but it’s a super healthy dressing! I also used olive oil instead of canola, because of all of its fancy healthy magic. Guilt free? Yes.
SMOKED TURKEY AND MANDARIN SALAD:
Ingredients (feeds 5-6):
1/2 pound pulled smoked turkey (or chicken, or chickpeas, or nothing.)
1/2 head iceberg lettuce
1/2 bibb lettuce
1 cans mandarin oranges, drained
1/2 cup sliced green onion
1/2 cup sliced almonds
1/2 cup goat cheese (or feta)
Dressing:
2 Tbls Apple Cider Vinegar
1 Tbls Honey
1 Tbls Brown Sugar
2 Tbls minced parsley
1 more sliced green onion
1/2 tsp salt
1/2 tsp black pepper
1/2 cup extra virgin olive oil
For the salad, just slice everything and toss in a bowl! I like to do the cheese last so it doesn’t get totally crumbled.
For the dressing, whisk everything together in a tiny bowl, or pour everything into a mason jar and shake it up!
Pour the dressing over the salad and enjoy being healthy!